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Raw Rosemary Bread / Sprouted Chickpea Pattie

May 05 2013
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Rosemary is part of the Mint family. Good enhancer herb for teas, soups, vegetables of course breads and any Italian dish. Rosemay prevent food poisoning, fight infections and headaches. Use as an Essential Oil for Acne. It produces an uplifting jovial effect.

Flaxseed is an excellent fiber with added benefits of Essential Fatty Acids. It contains Lignans a type of fiber that has been known to lower the risk of Breast Cancer & Colon Cancer. The Soluble Fibers.......... retards the absorption of glucose, this makes Soluble Fibers useful in managing Diabetes, Hypoglycemia, Hyperglycemia and any other conditions concerning the breakdown of CHO.

Garbanzo Beans or Chickpeas has a high concentration of Calcium, Iron, Potassium and Vit. A. When sprouting the beans use 1cup, rinse 2-3x a day, ready in 4 days.