*As We Age 2019*
Vegan Cooking 2019
* R.S.V.P.* Class & Meal $50.00 per class *click below*
*March 17, 2019*
Fundamentals of Aging and Eating Well
Food Demo: Non-Dairy Cheese
FATS!!......which are best for body enhancement!
Food Demo: Non-Margarine Spread
Circadian Bio Rhythm
Food Demo: Protein...Entree'
July 7th-------------Presenter: Pastor Lloyd Grubb (Nutritional Herbologist)
Health Topic to be ANNOUNCED!!