Reviewing the fundamentals of health will always bring an awareness to your lifestyle. The Eight Laws of health or Natures Eight Doctors is the base for maintaining a healthy lifestyle. The practice of GODSPLAN for the human race found in Genesis 1:29 will provide your body with optimum wellness.
Beginning your day with Godly trust, open Air, daily Exercise, Sunshine, plenty of Water, lots of Rest, always Temperance and Nutrition.
In addition to Health Awareness supplements are useful because of the mineral deletion in the soil. On either side....tree of life....leaves are for the healing of....Revelation 22:2.
The take away point is Food and Trusting God or the physical, and spiritual must work harmoniously to become total aware of your lifestyle.
Only then are you able to observe lifestyle changes.
Cleansing and Nutrients work in the body synergistically producing a healthy digestion system.....
Interesting topic on Circadian Bio Rhythm and Proper Food Combining! The review on the last two previous health topics took quite an interest and a searching of the Mind for these ladies. The Circadian Bio Rhythm and Proper Food Combining actually captured everyone's attention and participation. We will discuss that topic, demo Collar Greens and Beet Balls.
March class introduced the Fundamentals of Health in which each proceeding class has been built upon. The sub-topic (broader area of discussion) "Understanding Human Nature" as it relates to health. This open up a discussion on our Plague Spots (Health wise or Character wise). While we covered GODSPLAN and the CYCLE of MAN. Everything we covered can be found in the Owner's Manual / Bible.
...to be continued on Circadian Bio Rhythm...
Wholesome Cashew Mayonnaise & Non-Butter Spread in small container!!
The approach to the "Health formula for Total Wellness" is to Understand Human Nature. The variables involved is two very essential opponents. God and You! The formula is Realities "Concrete fixed Rules and Principles the Bible lie down. Before Fallen Human Nature, a life of bliss, also after the Fall of Human Nature, death and sickness. Accepting the Realities God has given the human race you begin to learn how to make decision for your Health and other areas of your life. Our focus on .....formula for Total Wellness is founded on a solid foundation- the Owner's Manual. The Bible helps us to understand how to deal with our Health. We covered in this class the Cycle of Man. How essential it is to eat food grown from the Soil, how that Food makes Blood and blood creates Cells...... The Bible gives us Eight Laws to use for Optimal Wellness. We find these Eight Laws in the Book of Genesis chapters 1 & 2.
TRADITIONAL HOLIDAY MEALS has just gotten better with an A' LA CARTE MENU!!
"Regaining and Maintaining Balance" by Nutritional Herbologist Lloyd Grubb!!
Great Speaker, Food & Friends!
The Liver is a 3-4 pound organ. It is one of the busiest organ in the human body. It is located under the diaphragm right side larger than left side. Three-fourths of the Liver may be removed without seriously impairing digestion and nutrition. The Liver has an Alkaline ph and manufacture BILE which aids digestion of FAT.
Much to be said about both the Liver and Pancreas. The Pancreas through a process (Alpha Cells) produce a hormone called Glucagon. This Glucagon causes stored Glucose, which is called Glycogen to break down into the blood stream, raising the level of blood sugar. The body is such a marvelous specimen. Its actually raise the level of blood sugar to a normal level of balance. The Pancreas through (Beta Cells) produce another hormone called Insulin to help use the Glucose efficiently. Through the Alpha Cells and Beta Cells the level of sugar in the blood is REGULATED!!
The body is about Life, Health and Balance!
The Digestion System is a complex system. The reason it is so complex is because it involves Enzymes, Juices, Glands and Organs. This System must be supported with Whole Food to function efficiently. These foods properly combined will provide a Complete Protein. Complex Carbohydrates, Fats and the Eight Essential Amino Acids are all provided from Whole Food to build a healthy body.